BTSO FITNESS
Born
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To
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Stand
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Born • To • Stand • out •
My services
BTSO Fitness is dedicated to providing personalised and effective training solutions tailored to every individual. As a personal trainer, I specialise in supporting the neurodiverse community, creating inclusive, adaptable programmes that promote both physical health and mental wellbeing. My mission is to empower clients of all abilities to achieve their fitness goals with confidence and consistency.
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2 plans per week - £155/month ( 8 sessions )
Ideal for beginners or those with a busy schedule. Get two structured workouts per week along with weekly check-ins to track progress, make adjustments, and stay accountable.
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3 plans per week - £185 month ( 12 sessions )
A balanced plan for steady progress. Includes three tailored workouts weekly and one-on-one weekly check-ins to review results, tweak goals, and ensure you’re on the right path.
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4 plans per week - £200 ( 16 sessions )
Perfect for those ready to push further. Receive four detailed training sessions each week with continued support, accountability, and guidance through your weekly check-in.
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( 5 plans or more )
I provide tailored training packages starting at five sessions, with the flexibility to add more based on your goals and availability. Pricing is determined by the number of sessions per week, and I will work closely with you to create a plan that is both effective and sustainable. Together, we’ll ensure your package aligns with your fitness objectives, schedule, and budget.